Resources

In case of emergency, please Call 9-1-1 or the
Access and Crisis Line at 1-888-724-7240.

Hotlines

The Trevor Project

The Trevor Project provides 24/7 crisis support services to LGBTQ young people. Text, chat, or call anytime to reach a trained counselor.

Go To Website

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Access & Crisis Line

A 24/7 hotline that connects you with a therapist for issues including suicide prevention, crisis intervention, community resources, mental health referrals, and alcohol and drug support services. *This is a San Diego only resource.

Phone: 1-888-724-7240

Hours: Available 24 hours every day

Go To Website

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Veterans Crisis Lifeline

A free, confidential, 24/7 hotline for veterans in crisis or concern for a veteran.

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Phone: 1-800-273-8255 and Press 1Text: Send a text message to 838255

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Hours: Available 24 hours every day

Chat Online

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National Suicide Prevention Hotline

Phone: 1-800-273-8255

Call or text 988

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Hours: Available 24 hours every day

Go To Website

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2-1-1 San Diego

2-1-1 is a free, 24 hour confidential phone service and searchable online database

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Phone: 2-1-1

Go To Website

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National Alliance on Mental Illness (NAMI) San Diego

The National Alliance on Mental Illness in San Diego (NAMI San Diego) is the community’s voice on mental illness. NAMI San Diego was founded in 1978 by family members of people with mental illness.

Go To Website

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Trusted Partners

Doctor Krystal

Achieve the health and happiness you and your family deserve.

Pharmacist and Health and Happiness Life Coach. Certified in Lifestyle Medicine. Parent Wellness Coach and Educator. Specializes in holistic health, plant-based nutrition, implementing sustainable healthy habits, and positive parenting strategies.

Phone:

(925) 392-1915

go to website 